Does Creatine Cause Acne

Mar 10, 2025now that you know a little about creatine, here’s more on whether or not it can cause acne. Dec 16, 2025key takeaways creatine alone does not cause acne or other skin issues. If you get acne while taking creatine, it's likely due to other factors like hormones or diet.

Jul 12, 2019creatine is not a steroid, and there is no evidence that it causes acne or other skin issues, or that it makes acne worse. Dec 10, 2025creatine (methyl guanidine-acetic acid) does not cause acne, despite common misconceptions. Oct 21, 2025there is currently no research that suggests that creatine can directly cause acne.

However, creatine can help enhance exercise performance, which might include increased. While creatine is often scrutinized as a potential culprit based on anecdotal evidence, no study or research links it directly to acne. While the hypothesis that creatine supplements could lead to acne exists, there is insufficient scientific evidence to definitively support this claim.

Jun 25, 2025although no evidence or research claims a direct connection between creatine and acne, exercise, especially heavy strength training, is known to increase testosterone levels in. Despite anecdotal claims, studies have not conclusively proven that creatine directly causes acne. This lack of evidence suggests that if creatine does affect acne, it might be through indirect.

Aug 13, 2025one of the most common misconceptions about creatine surrounds the supplement's effects on acne. Many people believe that creatine causes acne or makes.