Burnout Meme

Burnout is a state of emotional, mental, and often physical exhaustion brought on by prolonged or repeated stress. Burnout results from prolonged stress and is different from depression. You can combat burnout by taking time off, setting.

Feb 1, 2022burnout can be difficult to describe. According to the apa dictionary of psychology, burnout is defined as “physical, emotional or mental. Discover common burnout symptoms and how to combat them effectively.

Oct 29, 2025learn the physical and mental symptoms of burnout, along with factors that can increase your risk. We also share several ways to prevent and recover from burnout. May 25, 2025join us as we explore the phenomenon of burnout.

Feb 3, 2025while burnout is often linked to work, it can occur in any part of life—from caregiving to academic pressures. Those can be signs of burnout. Burnout isn't a mental health condition, but it's closely linked to mental health.

Understand what burnout is, how to recognise the signs and causes, and how to recover. These tips can help you overcome burnout and regain your balance.